Our Gym Induction is designed to help members feel confident, safe and motivated when using the fitness facilities.
During the session, one of our qualified fitness instructors will provide a tour of the gym, explain how to use the equipment correctly, and demonstrate key exercises tailored to your fitness goals.
You will also receive guidance on gym etiquette, health and safety procedures, and recommendations on how to get the most from your workouts.
Whether you are new to exercise or an experienced gym user, the induction ensures you can use the facilities effectively and confidently from day one.